Posts Tagged ‘Nattō’

All Kinds of Healthy

The Mouse’s sandwich last night.

Fermented Nom

Sprouted wheat bread, natto, Vegemite.

To the unasked question, yes, The Mouse would do it again. Except, next time, lightly toast the bread. 🙂

Enjoy. Eat well.

The Mouse


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Holiday time is over. Time to “balance out” the indulgent eating for just a little bit.

Co-worker’s mom made, at co-worker’s request.


Her mom made the jook with chicken, ginger, and added coconut milk. The Mouse not a big fan of the coconut milk, but good to try.

The Cat’s dinner soup bowl.


Wakame seaweed, lentil, spinach, turnip (with green), “poached” egg. The Cat slurped.

The Mouse returned to his favorite “probiotic” food.


With extra yellow mustard (healthy tumeric), and wasabi. Nom!

So, how is your new year going so far?

Enjoy. Eat well.

The Mouse

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Fruit salad.

Honey Dew Melon, Berries

Pre-cut, from the grocery store, for convenience.

Fried Rice

Take out joint in the neighborhood.

The Mouse’s Mess

Fried rice, natto, Vienna Sausage, liverwurst. Nom and yum! 🙂

Enjoy. Eat well.

The Mouse

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Frozen and microwaved.

Rice, Natto, Canned Smoked Salmon

A little snack while waiting for The Cat to come home.

The Cat’s Leftover Bowl

Rice, turnip, seaweed, soybean, black beans, salt. Cleaning out the refridge. The Cat liked.

Enjoy. Eat well.

The Mouse

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For The Mouse anyway. Doctor has “limited” The Mouse’s mayonnaise intake. Sigh, oh well, probably better for The Mouse anyway. But what to substitute (you know it’s coming, hee hee).

Mac salad (with lots of mayonnaise) has been a big part of The Mouse’s eating norm for a long time. Part of the SPAM Land culture of plate lunches, so taking away the mac salad is kinda traumatic.

A worthy substitute.

Kalua Pork Plate, All Rice, and Natto

The natto provides a similar mouth feel, at least to The Mouse (plus The Mouse loves natto), and the mustard / shoyu mix to the natto is tasty. 🙂

Ham Omelet and Natto with Rice

Nom! Dare The Mouse say it, natto maybe even better than mac salad. Oh the scandal. Whoo! Hee hee.

Enjoy. Eat well.

The Mouse

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