Just Following Doctor’s Orders

More fruits and vegetables.

Lunch

Spicy Eggplant with Rice

One of the dishes I cannot replicate at home, supposedly takes deep-frying the eggplant and then stir-frying in a hot wok, I have neither. Restaurant didn’t have a brown rice option.

Sautéed Choi Sum

Something different, most places parboil then top with sesame oil and oyster sauce. Nice change of pace.

Dinner

Kale Soup with Wakame Seaweed

Pork bone broth.

‘A journey of a thousand miles begins with the first step’ — Laozi 🙂

Enjoy. Eat well.

The Mouse

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